The Benefits of Eating Organic Meats include...

At this point, everyone should know why organic is better than store bought, but just in case you are new to the subject, I have found a really good article that lays it all out for you. Never mind things like the ethical treatment of animals versus industrial farming practices, organic meat is better for you. When you drink store bought milk, or chicken, you are filling  your body with the same chemicals they use on the animals. Ever ask yourself why 12 year old girls look 25 these days? The steroids and hormones that have been pumped into the animals, transfer over to the human body. As the factory farm increases the size of those chicken breasts for greater yields and profits, they are also increasing the size of your child. Also, there are tons of antibiotics pumped into modern meats. This builds up a residue in the human body, and when we are sick, it causes us to struggle more because the germs and bacteria causing our illnesses are becoming resistant too.

Check out this article for a more detailed explanation of why eating organic meat is better:
http://www.natural-and-organic-choices.com/organic-meat.html

Purchase your organic meat, eggs, produce, pet food and specialty items at:
www.naturoganics.com 

Lactose Intolerant, or Are you just Drinking the Wrong Type of Milk?

One in 4 Americans suffers from "Lactose Intolerance." These people have digestive problems when drinking milk or consuming dairy products. It turns out however, you might not be lactose intolerant at all. There are 2 types of milk. A1 and A2. A1 milk is the most prevelant, but as it turns out, there could be a problem with its genetic make up. A2 milk seems to be much better and doesn't come with the problems of lactose intolerance.

Here is an great article to help you see if and why you are drinking the wrong type of milk. It is amazing what a huge difference can be made with such a small and subtle change.

http://www.motherjones.com/environment/2014/03/a1-milk-a2-milk-america

Get your A2 milk and other organic produce, meats and specialty items at: www.naturoganics.com 

10 Reasons that Organic Meat is Better...

With the big news lately, we have heard that the World Health Organization has said that processed meats, bacon and red meats are carcinogens, and they cause cancer. For many, that will be enough to just say no to meat all together. For the rest of us, the idea of giving up our Sunday bacon cheeseburger and wings during the game is a little harder to take. It is like losing one of our arms...

So if we are going to keep putting meat in our bodies, then at least we should put organic meats.
"But my friend says organic is no better..." Well... Your friend is wrong. Here are 10 reasons why organic meat is better for you and the environment.

1. No antibiotics or hormones
2. No Mad Cow Cannibals...
3. More humane treatment of animals
4. Free range
5. Manure
6. Wanna know more? Read the entire article here: http://www.care2.com/greenliving/why-buy-organic-dairy-meat.html

Get your organic meat chickens, pork, bacon, eggs, bison, specialty items and more at:

http://www.naturoganics.com/#!meats/flhmu

Are you Drinking the Right Type of Milk?

Most people do not know that there are more than one type of milk out there. Many would assume when you talk about types of milk, one might mean whole, low fat or skim. These processed milks are bad for the human body for very different reasons that will be discussed shortly. The mainstream milk you buy in your local grocery store is filled with antibiotics and when something says low fat, it should also be labeled high sugar. Either way you look at it, RAW un-homogenized is the safest, cleanest milk you can drink.

What if however there are more than one type of RAW milk? Have you heard of the A1 and A2 milk? This is something of even greater concern. A1 milk has mutated genes, and can cause health problems in some. Check out this article here to find out more about the differences between A1 and A2 milk. http://www.handpickednation.com/what-is-a1-versus-a2-milk/ 

Get your A2 Raw milk delivered: www.naturoganics.com

Make your Life Organic and still hit your Budget

Eating healthy can be a little more costly these days, but you don't have to break the bank. Big box stores charge a premium for organic groceries, but the poisonous food is priced at super bargain prices. Here is a great article on how you can make your organic dollars stretch. Buying in bulk and freezing or canning also helps stretch things.

Article and photo source: http://life.gaiam.com/article/12-ways-be-organic-budget

Don't forget to buy your organic groceries at Naturoganics. www.naturoganics.com

Organic Vegetarian Fettuccine Alfredo

If you are like me, you enjoy a hearty meal that sticks to your bones. Unfortunately however a lot of times that means a meal with high fat, or animal products in general. One of my cold day comfort meals has always been Fettuccine Alfredo. If you are going vegetarian however, the cream and cheese don't fit into your new diet. Check out this recipe. It uses cauliflower instead.

Be sure to get your organic groceries at: www.naturoganics.com

Vegetarian Fettuccine Alfredo Recipe

Serves 4

Ingredients
4 heaping cups cauliflower florets (1 small/medium cauliflower)
1/2 Tbsp. extra virgin olive oil
1 Tbsp. minced garlic
1/2 cup whole organic milk
1/4 cup nutritional yeast
1 Tbsp. fresh lemon juice
3/4 tsp. fine grain sea salt, or to taste
1/4-1/2 tsp. freshly cracked pepper, or to taste (you can also use white pepper here if you want the color to be uniform)
Fettuccine pasta of choice
Chopped fresh parsley, for garnish

Method

1. Boil cauliflower for about five minutes until cooked through. Drain and set aside.

2. Heat olive oil in a large pot over medium heat. Add in garlic and cook until fragrant.

3. Process cooked cauliflower in a food processor or high speed blender for a few minutes, or until smooth. Add in garlic, milk, nutritional yeast, lemon juice, salt, and pepper. Blend for another minute.

4. Turn the heat down to low and add the contents of the blender back into the pot.

5. Cook fettuccine as per your directions. Top with cauliflower alfredo sauce or you can combine in the pot. Garnish with parsley and a drizzle of high quality olive oil. You can also top with sauteed mushrooms for an even heartier dish.

Recipe adapted from Oh She Glows.

Source:http://www.organicauthority.com/vegetarian-fettuccine-alfredo-recipe-with-cauliflower-sauce/

Pain Sniper: All Natural Relief for the Daily Aches and Pains

Do you ache when you get up, and ache even more when you go to bed? Pain Sniper is your fast acting solution. 100% All natural ingredients. No prescription needed. Pain Sniper will relieve that long term arthritis pain and help increase you mobility! Check it out. Only available through NaturOganics

http://www.naturoganics.com/#!pain-sniper/xqlit

Organic Fat Free Snacks

So in today's day and age, everyone is looking to eat fast, on the go with little to no prep time. Many times, we take the unhealthy alternative, chips, dips, grab and go sandwiches and more. These foods are packing on the pounds and raising our blood pressure daily. :They might taste good and be convenient, but they are taking a terrible toll on our bodies. Never mind all the GMO's we are taking in when we eat these processed foods.




At NaturOganics, we feel we have the solution. Here is a recipe for a quick fruit smoothie or a grab and go cup. Make sure to wash your fruits and vegetables before consuming and use only ORGQ

You can buy all the fruits and veggies you need at: www.naturoganics.com

Ingredients:
Any fruit you want really.

We recommend:
Banana,
Strawberry,
Pineapple
Blueberry,
Honey Dew,
Cantaloupe,
Pear
Apple,
Kiwi,
Grapes
& Kale

Milk, Apple Sauce, or Orange Juice

Procedure:

First you must clean and cut the fruit. Get it all ready to eat. Then, mix the fruit in a variety and separate into single serving zip lock bags. You might have all, or just some of the listed fruit to mix together in each bag. Next, make sure to freeze the fruit. This is the most important step. Using fruit that is not frozen will not achieve the desired results for the smoothie.

Once the fruit is completely frozen, insert the portioned fruit into a small single serving blender. Fill the empty space between the fruit with your choice of Raw Milk, organic orange juice, or apple sauce. Blend, stir, blend again an repeat as necessary to get all the fruit blended in. Serve and enjoy.

If you don't like smoothies, or don't have time to wait for the freeze, you can always keep the portions of mixed fruit in the refrigerator and grab one to go as finger food instead of chips or other fatty choices.

Image source: http://blog.all4seasonsgarages.com/bid/102482/Cool-off-With-a-Refreshing-Fruit-Smoothie-Garage-Doors-Atlanta-GA

Organic Pumpkin Pecan Cobbler.... Say What?

Autumn, Fall, the change of seasons, the colors, sipping hot cocoa, morning coffee, steam rising from your cup. It doesn't matter where you are, or who you are, there are few that can argue that fall isn't the most beautiful season of them all. With the change in temperature as we head towards the holidays, pumpkin spice and everything nice begins to rain down in every produce and every form possible.

This organic pumpkin pecan cobbler recipe is amazing.

Remember to use all organic ingredients, and be sure to purchase your organic groceries online at:

www.naturoganics.com 

PUMPKIN PECAN COBBLER

Yield: 8 servings Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes

INGREDIENTS:

1 cup + 3 tablespoons all purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup granulated sugar
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon cloves
1/2 cup pumpkin puree
1/4 cup milk
1/4 cup melted butter or vegetable oil
1 1/2 teaspoons vanilla

topping:
1/2 cup granulated sugar
1/2 cup brown sugar
1/4 cup chopped pecans
1 1/2 cups very hot water


DIRECTIONS:

Preheat oven to 350 degrees.

In a medium sized bowl, stir together flour, baking powder, salt, sugar and spices. Set aside.

In a smaller bowl, stir pumpkin, milk, melted butter and vanilla together to combine. Pour wet ingredients into dry ingredients and mix to create a thick batter. Pour into a small 8-inch casserole dish with high sides.

In a separate bowl, stir sugar, brown sugar and pecans together. Spread over the top of the batter evenly. Pour hot water over the entire thing {WITHOUT STIRRING A THING!} and bake for 40 minutes or once the middle is set. {Be sure to place on a baking sheet incase it bubbles over.} Cool 5-10 minutes before serving. Serve with more pecans and vanilla ice cream.

Recipe and Image Source: http://www.laurenslatest.com/pumpkin-pecan-cobbler/