Wednesday, August 26, 2015

Tomato and Onion Salad Recipe

With Summer winding down and headed into fall, you will probably find yourself with an abundance of garden vegetables. Browsing around, I came across this gem and thought you might like to add it to your weekly cooking rotation. While this recipe is for tomato and onion, you can substitute any fresh garden vegetable that you like. How about zucchini and summer squash, or egg plant and red sweet peppers? Perhaps you want to try this recipe as is, or make it your own. Either way, it is always better in taste and for you, when you use only organically grown fruits and vegetables.

Make sure to visit NaturOganics for your organic grocery delivery in Ottawa Illinois 61350
http://www.naturoganics.com

Here is the recipe:

TOMATO-ONION SALAD WITH WALNUT VINAIGRETTE

Ingredients

1/4 cup walnut oil

1 to 1 1/2 tablespoons lemon juice

1 clove garlic, minced

1/2 teaspoon tarragon

1/8 teaspoon salt

1/8 teaspoon black pepper

4 tomatoes, sliced

1 red onion, sliced

2 tablespoons chopped walnuts

Directions

In a small bowl, whisk the oil, lemon juice, garlic, tarragon, salt, and pepper.

On individual plates or a serving platter, overlap the tomato and onion slices in an alternating pattern until all the slices have been used. Drizzle with the tarragon-garlic dressing mixture. Top with the walnuts.

Chef Suggestions

Make the dressing ahead; it stores well in a covered container in the refrigerator for up to 3 days.

Nutrition Facts

As prepared, each serving contains 164 calories, 16g total fat, 0mg cholesterol, 97mg sodium, 5g total carbohydrate and 1g protein.

Source: http://www.simplyorganic.com/recipes/tomato-onion-salad-with-walnut-vinaigrette
Photo by: sweetiebarbara http://www.food.com/recipe/sicilian-tomato-onion-salad-100069

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